About Me

Hello and welcome! I'm Angela Collette, a passionate content creator dedicated to helping those on the path toward healing and growth. I'm here to support you in various ways, whether lending a listening ear, sharing helpful resources, or simply offering encouragement. I believe in the strength of community and the resilience we all possess. Remember, you’re not alone, and I’m honored to be part of your journey.

A person sitting in a car wearing a black knit beanie, dark sunglasses, and a rust-colored hoodie with a light-colored drawstring. They are smiling warmly, and the car’s interior is visible, along with a faint outdoor reflection in the sunglasses.

My Background

I served as a paramedic for years, helping people during their most challenging times. However, my life changed dramatically after I contracted COVID-19 while caring for my community. Dealing with Long Covid and PTSD has been one of my toughest challenges, but it also marked a significant turning point for me.

Being a paramedic was more than a job; it was a calling. I thrived in the fast-paced environment, knowing I was making a difference. But the pandemic intensified everything—the risks, the long hours, and the emotional toll. Like many, I poured myself into helping others, often neglecting my own health.

COVID-19 forced me to confront my limits. Long Covid left me with lasting symptoms, and PTSD cast a shadow over my life. It was a difficult time, but I realized I needed to take charge of my health to truly heal.

I started prioritizing my physical and mental health, discovering that healing involves creating a solid foundation for a balanced future.

What Helped Me Along The Way

Mental Health: Practices like meditation and connecting with nature were calming during chaotic times and helped to manage stress.

Nutrition: Focusing on an anti-inflammatory diet gave me the pain-free energy I needed to face each day.

Physical Activity: Regular movement, such as walking, hiking, stretching, and gardening helped me regain strength and stamina.

Now, I’m on a mission to share my experiences with others facing similar challenges. My goal is to create a space where we can support and learn from one another.

Join the Journey

I invite you to join me on this journey. Whether you’re dealing with health issues, mental health struggles, or looking for ways to enrich your life, you’re not alone. Together, we can raise awareness, share resources, and support one another in striving for a healthier future.

Connect With Me

I’d love to connect with you! Feel free to reach out via social media or through this website. Don’t forget to subscribe to my newsletter for practical tips, personal stories, and inspiration. Let’s build a community that uplifts and empowers each other through whatever challenges we face.